The Jane Thomas Pilates Shop
Hi there. Welcome to my Pilates shop — full of ways to join us, and tempting little Pilates snack videos for you to own for yourself and try at home. Click on a picture to see more details, or just scroll down to see everything below.
All these Pilates goodies will give you a sample of Pilates in the JTP Family. I know you will like what you see, and hopefully you’ll be back for more soon…
Enjoy!
Jane xx
New For December…
Complete Care for Christmas
Join us for our regular classes
Or take advantage of our Pilates Snack Videos
Evening Energising Pilates
To buy, just locate the Pilates snack video you'd like below, and click the relevant button. You can pay by credit or debit card, or through your PayPal account if you have one.
As soon as we have received confirmation of your order, we will send you an email with link(s) to the video(s) you’ve bought.
Complete Care for Christmas — £6
6 Pilates Workouts, each one focusing on a different section of the body, but each one helping you to feel good about yourself:
Upper Body Lower Body Gluteals Core Relaxation Whole Body
Motivation to Move More — £6
Finding it a bit hard to get yourself exercising and moving? Then this programme is for you!
6 days of 15-minute workouts, coupled with daily healthy living tips, designed to kickstart your motivation. I show you how regular exercise and small changes to your lifestyle will make a difference to how you feel about yourself, how you move, and how you live.
6 days of 15-minute workouts, coupled with daily healthy living tips, designed to kickstart your motivation. I show you how regular exercise and small changes to your lifestyle will make a difference to how you feel about yourself, how you move, and how you live.
Beginners’ Guide — £10
Want to do Pilates but don’t know how to start?
My Beginners’ Guide teaches you the basics — from how to recruit those deep core muscles, to how to breathe and move all at the same time.
6 videos introducing you to a full body routine with a gradual progression to prepare you for joining regular classes.
My Beginners’ Guide teaches you the basics — from how to recruit those deep core muscles, to how to breathe and move all at the same time.
6 videos introducing you to a full body routine with a gradual progression to prepare you for joining regular classes.
5 Days/15 Minutes — £5
5 workouts, 15 minutes of Pilates, each one taking a different start position so you connect your whole body.
Standing, seated, prone, semi-supine, and a little bit on the side, every position brining its own challenge.
These workouts are short and sassy and perfect for those of you short on time, but who want to get the body moving.
Standing, seated, prone, semi-supine, and a little bit on the side, every position brining its own challenge.
These workouts are short and sassy and perfect for those of you short on time, but who want to get the body moving.
10 in 10 — £10
If you only want to spend 10 minutes a day on mobility and stretch this 10 in 10 programme is the answer.
Joseph Pilates believed that ‘10 minutes a day is all you need, but you need to do it every day.’
Everyone can find 10 minutes a day to invest in their wellbeing — this programme gives you that opportunity.
Joseph Pilates believed that ‘10 minutes a day is all you need, but you need to do it every day.’
Everyone can find 10 minutes a day to invest in their wellbeing — this programme gives you that opportunity.
Prop workouts — £4 each
Workouts using a specific Pilates prop. Just choose the one you want…
Foam roller
Softball
Isotoner ring
Handweights
Evening Energising Pilates
My Evening Energiser Pilates programme is a complete set of five routines — one for each evening of the programme.
The workouts are mixed — some use handweights, some will be focusing on flexing and stretching, and some will be focusing on your core.
My Evening Energiser Pilates programme is free to all JTP family who currently attend online or face-to-face classes (available on the jtp.zone members website)
Non-members can buy my Evening Energiser Pilates programme as a one off programme for just £5 by clicking the button here.
The workouts are mixed — some use handweights, some will be focusing on flexing and stretching, and some will be focusing on your core.
My Evening Energiser Pilates programme is free to all JTP family who currently attend online or face-to-face classes (available on the jtp.zone members website)
Non-members can buy my Evening Energiser Pilates programme as a one off programme for just £5 by clicking the button here.
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