Be The Best You You Can Be — In Seven Days!

Hello Everyone — Here's Where You Can Join My Fantastic New Special Programme

My Be The Best You You Can Be — In Seven Days, is a great special programme for the last seven days before Christmas. It is aimed at getting us all into the best possible shape. It is not a long-term and boring programme, but a rapid-fire daily programme, to get us all thinking about what is and what isn't good for us to eat, complete with short but powerful workouts to shape us up, recipes to ensure that we look after our bodies and get rid of all those nasty little toxins, and all those little tips and tricks of nutrition and mindset to keep you going over the week.

You will be safe in the knowledge that you will Beat the Bloat this Christmas; you will feel fantastic; and you will be on top form and shape over the festive period.

To join me in my
Be The Best You You Can Be — In Seven Days special programme, click the Buy Now button here.

You can pay by PayPal or card, and the cost is only £15.

The Jane Thomas Pilates Centre
9 Great Central Road
LE11 1RW

Pilates — Biomechanics — One-to-One — Groups

Strength — Mobility — Flexibility — Relaxation